Quick, Easy, Healthy Recipes

Quick, easy, healthy recipes abound. You have just wandered into The Health Food Zone. And, no, I don’t mean that gross, disgusting, dog biscuit-tasting junk you find at natural food stores. Every recipe you’ll find here is quick, easy and healthy—or at least healthier than the original version was. Now, cakes, cookies and other desserts are never going to be healthy by my standards. I can, however, teach you to make them the healthiest they can possibly be.

In the magazine below, you will find the following recipe choices:

• Healthy snack recipes
• Healthy chicken recipes
• Healthy breakfast, lunch and dinner recipes
• Healthy vegetarian and vegan recipes
• Healthy, ok, healthier cakes, cookies and other dessert recipes
• Heart-healthy recipes
• Healthy smoothie recipes
• Healthy crock pot or slow cooker recipes
• Healthy, and yes, yummy, vegetable recipes
• Healthy pasta recipes
• Healthy muffin recipes
• Healthy low-fat recipes
• Healthy soup recipes
• Even healthy snack recipes for kids—some of which they might even like to help you make.

I have hundreds of quick, easy and very healthy recipes I’m going to share with you here. I’m going to show you what the heck to do with whole grains to make them taste totally yummy. Couscous, wheat berries, oat groats (what???), and quinoa are just a few of the foods and whole grains you’ll learn to cook, eat and love. Come back often as I’ll be adding more and more every week.

Just a quick note: I don’t like to spend lots of time, money or effort in the kitchen. I hope that doesn’t bother you. I’m sure you don’t, either. I like to get in, get out and eat great-tasting food that’s going to help me reach all of my health and fitness goals. Now, let’s get cooking.